Guides, tips, and insights for testing supplements and tracking health effectively
Learn the proper methodology for testing supplements, including duration, tracking methods, and how to eliminate bias from your results. Discover why interactive notifications improve adherence.
Why answering directly from notifications improves test consistency by 78%. Explore the psychology behind interactive notifications and how they keep you engaged throughout your testing period.
Not all supplements are created equal. Learn which supplements show noticeable effects quickly, how long to test each one, and what signs to look for during your testing period.